Think Before You Start - Discuss
What is yoga and who is it for?
Would you like to try yoga? What might it be good for?Get the transcript
- Would you like to do yoga in your school, and why?
- What might be the benefits of doing yoga at school?
- How would you fit yoga into the school day: as part of PE, or as a separate lesson, and why?
- What other physical education activities would you like your school to introduce, and why?
Key Words -
Can you use them in a sentence?
Yoga: a system of training for the body and the mind, using postures, breathing and meditation.
Relax: to become less tense and anxious.
Be The Teacher -
Fix this broken sentence!
yoga could be benificial for school children as it helps reduce anxiety nad stress though slow and relaxed breathing.
Write a 2 minute podcast to help children do yoga in the classroom. What instructions would you give?
Design a ‘five best yoga poses’ poster you could share on social media.
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